1 month is over.. weight is 94.8 still!!!
thanks to some farewells and team outing ... mindless eating...
you got to control yourself.
i have decided myself to go on a POSITRIM diet for 2 weeks.
ie replace dinner with positrim for 14 days
starting from Today !!! 31 Jan 2011
achievements
waking up at 5.15 is a habit now.
daily usage of weights
feeling of reaching the goal...
My Journey to permanent weight reduction (GOALs: Weigh 75Kgs on June 30th 2012 with body fat 15% Run 5 Km in 30 minutes By feb 28 2012 )
Monday, January 31, 2011
Tuesday, January 11, 2011
My weight 94.8 KGs
checked my weight today after 1.2 ltrs of water.
94.8 Kgs.
Next monday i want it to be 92 Kgs (17th Jan)
94.8 Kgs.
Next monday i want it to be 92 Kgs (17th Jan)
Thursday, January 6, 2011
search and thou shall find
yes the answer is google calendar.
Looks very promising and should help me in the long run to be a person
a link to my health and fitness calendar is below the blog
Looks very promising and should help me in the long run to be a person
a link to my health and fitness calendar is below the blog
Wednesday, January 5, 2011
fight is on .... need to track
This weekend went to hometown
it turned out to be a distraction . I need better focus...
Can i add a calendar to my blog ??
it turned out to be a distraction . I need better focus...
Can i add a calendar to my blog ??
Subscribe to:
Posts (Atom)