Never knew that self discovery is such an amazing experience.
Doing things which were impossible earlier.
The saying is so true ' We become what we think about' .
'Our thoughts today will decide what we become few years from now'.
In three months i have come down from 91.5 to 83.5 ie 8 kgs.
Now last 4 weeks i was't doing much . U know why i haven't reset my goal.
That's very very important.
I am much wiser and knowledgeable than i was 3 months back and still learning.
MY Journey 27th April to 27 July (2011)
Target : 75 kgs Body fat 15%
Result: 83.5 Kgs (?)