Keralathile Bhakshana Shalakal

Weight reduction does not hinder my love for foods...

If you are starving while reducing weight then you are not doing right..

i got this list from a blog http://malabar-express.blogspot.com/

https://spreadsheets.google.com/spreadsheet/pub?hl=en_US&hl=en_US&key=0AvmRTnKQbNGYdEMxZ1lmV244UnRpVGZ2dUllb25tWUE&output=html

Thanks for the list..