Weight Loss Chart

Monday, January 31, 2011

Reality check

1 month is over.. weight is 94.8 still!!!
thanks to some farewells and team outing ... mindless eating...
you got to control yourself.

i have decided myself to go on a POSITRIM diet for 2 weeks.
ie replace dinner with positrim for 14 days
starting from Today !!! 31 Jan 2011

achievements
waking up at 5.15 is a habit now.
daily usage of weights
feeling of reaching the goal...

Tuesday, January 11, 2011

My weight 94.8 KGs

checked my weight today after 1.2 ltrs of water.
94.8 Kgs.

Next monday i want it to be 92 Kgs (17th Jan)

Thursday, January 6, 2011

search and thou shall find

yes the answer is google calendar.
Looks very promising and should help me in the long run to be a person

a link to my health and fitness calendar is below the blog

Wednesday, January 5, 2011

fight is on .... need to track

This weekend went to hometown
it turned out to be a distraction . I need better focus...
Can i add a calendar to my blog ??