I am back and its time for review
Weight is 85.5 ie 500 gms less.
Early morning wakeup got disrupted 3 to 4 days.
Need to straighten that up. Good thing is ran 3 rounds on most day.
Have to run 30 minutes daily consistently.
The goal is 8 weeks away. for that i should hit 80 by end of June.
So its time for intensive mode for two weeks.
I love this mode , because it tests your character to resist temptations.
I am planning to read the book "Burn the Fat by Tom Venuto".
In between i have become a fan of this guy
http://www.scoobysworkshop.com/
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