Weekend was in Vypeen. Plenty of distractions.
Lot of encouragements.
Isn't it make one happy to hear these words
" You have lost weight" , " Eee thadi mathy" , " How did u do this ?"
Up and down in train i was able to restrain myself to POSITRIM.
Saturday
Hectic day , But did restrained from eating junk food.
DID quite a few pull ups and push ups.
Sunday
Day of distraction but came out well.
Uncles house had "Beef olathiyathu' Chciken buryani Meen vechathu , Meen varuthathu.
Restricted myself to 250 calories. (Great achievement !!! A month back i would have had 1500 minimum )
"All you need is the plan, the road map, and the courage to press on to your destination."
Earl Nightingale
Success principles in any field is the same
Sarath
No comments:
Post a Comment